
The health department has issued important guidelines due to the current hot weather.
They advise drinking plenty of water, even if you don’t feel thirsty, and avoiding strenuous activities during peak heat hours.
Wearing light, loose clothing and a hat when outdoors is recommended for protection from the sun.
People are encouraged to stay in air-conditioned environments and never leave children, elderly individuals, or pets in parked cars, as temperatures can rise dangerously fast.
Cooling methods such as taking baths or using a cool, damp cloth can help lower body temperature.
Meteorologists predict the heatwave will persist until Saturday, so it’s crucial to take precautions to safeguard yourself and your loved ones.